It's really important, ya know? You really have to look out for yourself. I know it's great to pour yourself into your work, your relationships, your music, what have you, but you really need to take care of yourself too. There's so many different ways to do this, but I just thought I would share some of my favorites.
1. Music
I'm a huge music fan. Sometimes when I am really stressed out, I find it helps to just go for a drive and turn my music up really loud and sing along. Or, putting on some of my favorite records and just sitting against a speaker and letting it fill up your entire mind, pushing out all of the darkness and bad junk. It's like brain drano.
2. Food/Drink
Sometimes, having a really delicious meal is just the thing to boost your spirits. Take yourself on a date. Drink a lot of tea! Eat some really healthy stuff. Indulge. Just eat something. Nourishing your body can have a very beneficial effect on your headspace. While getting blackout drunk and forgetting all your problems may seem really tempting, I find that in the end it turns out being fairly counterproductive (and, you'll feel like shit in the morning!). But at the same time...
3. Friends
Get out of your house! Do it! It's really hard sometimes, but just calling a friend and talking sometimes will give you a bit of a boost. Going and hanging out is even better, because it allows you to distract yourself for a while. Try making new friends! Or, if you're shy like me, stick to your tried-and-true buds. You won't seem a burden on them. In fact, I'm sure they'll be glad you finally called them for once!
4. Pets
Pet a cat (or dog). 'Nuff said.
5. Pamper Yourself
Take a long, warm bubble bath. Go for an invigorating run. Buy yourself something nice. Get dressed up for no reason. Read a book that you've been meaning to for a while. Eat a whole cake to yourself. You're the bomb diggity, you deserve it
6. Eliminate Toxic Relationships
Does someone make you feel like you're not super-duper? Try to stay away from people like that. Do you feel like someone's just using you for something? Practice saying "no", there's nothing wrong with it. Don't waste your time on downers!
Adventures in Slumberland
Thursday, April 18, 2013
Wednesday, April 10, 2013
Monday, April 8, 2013
Don't Give Up!
Isn't this a good motivational video? I know that I need a little kick in the butt sometimes (most of the time). Actually, all of the time. Yeah. But you can do it! We can both do it! I don't know what we're doing, but we're going to do the hell out of it.
Awe yiss.
Hi!
It's been a while since I tried making an actual blog post. I love using my tumblr because it's like woah, all these things I like are conveniently gathered here in one place. Fantastic. But, I don't know, sometimes I like to talk into the nothingness. It's a really great feeling to expose yourself to the world with the comfort that it's not likely anyone will read anything you say, but still. The chance is out there.
Last time I tried having a serious blog it failed miserably. I don't really have much higher expectations for this one. I'm just as boring, I really haven't gotten a whole lot further along in life, and I'm really bad at sticking to a routine. But I'll still try! I'm older now, my life is on the verge of finally tumbling on to the next exciting thing, I am SO close to being out of my home town, and I'm really working hard to transform myself as a person and do some wholesome personal growth. How exciting, no?
Anyways. I'm planning on this blog being an online journal of sorts, where I can post about things that make me happy and things that stress me out and music I like and thing I'm doing that are fun (don't get your hopes up, those are few and far between!). So, come along for the ride. Or don't, it doesn't bother me either way.
Last time I tried having a serious blog it failed miserably. I don't really have much higher expectations for this one. I'm just as boring, I really haven't gotten a whole lot further along in life, and I'm really bad at sticking to a routine. But I'll still try! I'm older now, my life is on the verge of finally tumbling on to the next exciting thing, I am SO close to being out of my home town, and I'm really working hard to transform myself as a person and do some wholesome personal growth. How exciting, no?
Anyways. I'm planning on this blog being an online journal of sorts, where I can post about things that make me happy and things that stress me out and music I like and thing I'm doing that are fun (don't get your hopes up, those are few and far between!). So, come along for the ride. Or don't, it doesn't bother me either way.
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